Session Costs & Ways to Pay

Psychotherapy (secure Zoom): 

• $200 for initial diagnostic evaluation and assessment (60 mins)
• $175 for ongoing individual sessions (50 mins) 
• $225 for couples therapy sessions (60 mins) 

Meditation Facilitation: 

• Priced by package, agreed upon by facilitator and participant when creating individualized plan

Nature Sessions (in-person in NC)*: 

• $150 for 60 minutes 
• $225 for 90 minutes 

Culinary Art Therapy (zoom only; ingredients not included)*: 

• $125 for 60 minutes 
• $200 for 90 minutes

*Please note that culinary & nature sessions are only available as out-of-pocket payments*

In an effort to help make therapy more affordable outside of the insurance options I offer, I keep a small caseload of sliding scale slots in my practice.  These rates are to be negotiated between myself and the client. 

I am in-network for the following insurance companies for psychotherapy, amongst other small subsidiaries. Your co-pay will depend on the specific behavioral health part of your insurance plan, which we can verify before your first appointment.  

• Cigna 
• Aetna 
• Optum 
• Blue Cross Blue Shield of Massachusetts
• United Healthcare 
• Harvard Pilgrim 
• Tufts (Point 32)
• UMR 
• Oxford 

If you are covered by an insurance outside of those listed above, you can still be reimbursed through insurance, depending on your plan.  In this case, you would pay the full out-of-pocket session amount; then, I would send you a "super bill" at the end of the month for all sessions for you to submit to your insurance company for reimbursement. 

I run my practice through a service provider called Alma.  They are not only a referral service, but they provide a fully secure, HIPAA compliant  medical record system, and the ability to do all billing and insurance verifications. You will receive things like invoices, insurance notifications, and paperwork through Alma.